Benefits of sound Healing! https://www.doctoroz.com/videos/sonic-therapy-future-medicine-pt-1

If yoga is a $16 billion industry in the United States, why are yoga teachers paid so little? It’s ironic that teaching yoga doesn’t...

​ The "bath" part has nothing to do with tubs or water. Instead, the participants are submerged in peaceful sound. Like other meditation...

Hello Beautiful! The universe is speaking to us all of the time and it is up to us to be awake and aware enough to get the messages that...

Full moons are a great time for ritual to really honor the energies at play and make the most out of them. It is also a perfect time...

Over the past year I have sat with the tarot journey and what I believed and still believe about the uses for these divine gifts. The...

Full Moon 🌕

I am thrilled to announce that I am now offering Reiki again in my practice! It is my goal to share and practice these powerful, ancient...

Fists of Anger Meditation The emotional scale is large and expansive and has all of the human emotions on it. You’re not always going to...

As we move forward into this New Year, we have the opportunity to let go and to look forward. To step more fully into a new beginning of...

The Most Powerful Goddess Meditation, to activate the Adi Shakti, your Divine Feminine energy 🙂 This is a powerful 11 minute meditation,...

Hey ​Friends Last week I was invited to be a speaker with sovereign woman movement Summit which kicks off this week. As more details come...

The Lower Triangle The first three chakras deal with the physical needs of the body and the basic needs of life. They focus on...

As we are all on our computers and phones more than ever before, let the yoga practice be a break from that, and an exercise in...

Life can be stressful. Whether it's a tight deadline at work, that weird sound your car is making, or having the person you're dating...

There's a vibratory frequency that corresponds to everything in the Universe. By vibrating a particular combination of sounds, you tune...

At the smallest level, we are beings of energy. Your aura can radiate several inches out from your body and can pick up energy from...

When you practice or use these wonderful healing tools stress, unhappiness, feelings of lack, motion and more are soon relieved. Your...

MY EXPERIENCE WITH HEALING THROUGH KEMETIC YOGA Before any yoga and meditation just a few years ago it was incredibly easy to get me...

My journey in the art of sound healing has brought beautiful healing. My first sound bath was at a small yoga studio workshop called...