I practiced this form of healing on myself. I found it worked to create harmony and on other levels of my life. I have learned to carry...

"What's keeping you from having it all? “I have been asked this question so many times that it hardly makes me want to write about it. I...

Dr. Wayne Dyer, motivational writer and speaker, once said, "Change is inevitable, growth is intentional." I agree with that. Although...

We are always ok with feeling pain but not willing to open up to healing in ways that take work. It takes time to heal old wounds yes,...

There comes many times in all our lives when we are challenged to change who we think we are, into something more valuable. You see we...

Alchemy is the ability of changing or altering base metals into gold. Ascended Master St Germain represents the elemental forces of the...

Singing bowls are used for meditation, relaxation, and healing purposes. These small, circular bowls function like bells and have a...

Will is what we choose to do. There are two spiritual forces. One is the creative force and the other is the mental force. Obviously, the...

What Is the Melon Diet? The melon diet is attributed to Yogi Bhajan. Several versions of the diet are out theret; but, this one, titled...

“Long Ek Ong Kars” are one of the cornerstone mantras within the Kundalini Yoga System. How it Works and What it Does: This was almost...

Do you ever feel like an emotional yoyo? One day you feel powerful, like you could accomplish anything, and the next day you feel...

MANTRA: Ray Man Shabd Ray man eh bidh jog kamao Singhee saach akapat kanthala Dhiaan bibhoot charhaao Taatee gaho aatam bas kar kee...

This life-changing practice is a spectacular tool for dissolving forms of mental and physical tension. By releasing these tensions, we...

This term gets thrown around often, but what does in really mean? Our soul IS love, our soul only knows life through high vibration...

Continuing to connect and remain intimate with our breath, bodies and heart as we care for each other by working from home and social...

When dealing with anxiety and stress, one question you could ask yourself is ‘why does it matter’? Why does it really matter if people...

How often are you fully dropped in to the present moment? If you are anything like me, you are present-ish sometime of the time. How...

If you’re looking to improve your ability to stay calm and collected under pressure, then there are numerous different techniques you can...

A flow state is a near-mythical psychological state that makes us calm, alert and highly able to react and respond to what’s going on...

Being lonely can bring up feelings of emptiness, insecurity, resentment, anger, frusteration, sadness, and an overall feeling of being...